The Benefits of DIM.A subreddit designed for discussion of supplements and nutraceuticals for health, performance, or any intended (or not intended) purpose. Retrieved from: year=2015 volume=2 issue=1 spage=5 epage=18 aulast=Wendlov%E1 Journal of Integrative Nephrology and Andrology. ![]() Scientific medicine in integrative treatment of erectile dysfunction. Neuroendocrinol Lett 2013 34 (6):482–497 Retrieved from: Slovak Medical Association, Slovak Bioregenerative Medicine Association. Progression of the erectile dysfunction in the population and the possibilities of its regression with bioregeneration. Facts About DIM and Men’s Health – Whole World Botanicals.8 Surprising High Estrogen Symptoms in Men.Given the standard American diet adopted by many cultures, the likelihood of repeated exposure to xenohormones, rates of obesity, and how all of these factors contribute to male-factor infertility just as they do female infertility, it may be worth considering DIM alongside dietary and lifestyle changes to support male fertility health. Fact: To get just 10-30 mg of DIM, you would have to eat one-and-a-half pounds of cruciferous vegetables! Click here to see a product to help you meet that recommendation… Closing thoughts… This is necessary because it will be hard to consume enough cruciferous vegetables in order to get just 10-30 mg of DIM daily. The therapeutic dose of DIM that most experts recommend is 100 to 200 mg each day.Īlong with eating cruciferous vegetables each day as a part of your Male Fertility Diet, consider a DIM supplement. a decrease in the symptoms of estrogen dominance.hormonal balance and, in turn mood, libido and fat-burning metabolism.DIM for MenĭIM has the ability to not only reduce excess exogenous (“bad”) estrogen in men, it can also support: While there is little scientific research on the impact of DIM on ED and male infertility, there are “…clinical studies with I3C and DIM that showed effectiveness in restoring physiological estrogen metabolism in estrogen-dependent diseases…”, many practitioners feel it can benefit men as much as women, especially because DIM has been proven non-toxic with no adverse effects. ![]() Scientific literature and clinical studies have clearly demonstrated and documented the ability of cruciferous vegetables to influence estrogen metabolism in humans (mostly women). shares in the Journal of Integrative Nephrology and Andrology “DIM is the bioactive compound which helps defend women and men against estrogen’s adverse metabolites… The mechanism by which DIM induces its beneficial actions has been shown to involve a reduction in estrogen receptors activity, promotion of synthesis of healthy estrogen metabolites and support for selective cells apoptosis, which removes damaged or sick cells…“ Jaroslava Wendlová, Ph.D. It helps the human body reduce its levels of “bad” exogenous estrogen, in turn increasing “good” endogenous estrogen. DIM promotes the breakdown and synthesis of estrogen within the body. It becomes available to the body after digestion of Indol-3-carbinol (I3C) in the foods just mentioned.ĭIM is an activator of estrogen metabolism.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |